Though still new, including in the western world, this body scrub has become a tradition in the countries Middle East for centuries. Use a body scrub when you feel the need to conduct in-depth cleansing for the blood circulation

Scrub oranges
Scrub fresh citrus fruit aroma and a slightly rough texture that can help rid the skin cells die and stimulate the blood supply. Your skin feels fresh and healthy. This recipe below is enough to five treatments:

45 ml sunflower seeds that have been refined

45 ml porridge oats medium

45 ml coarse sea salt

45 ml of orange peel that has grated

15 ml grated lemon rind

3 drops of essential oil grape fruit

Closed glass bottles

Almond oil

Mix all ingredients thoroughly and store in glass vessels sealed. When ready for maintenance, take 1 / 5 of scrubs. After that, in a shallow bowl, mix the material with almond oil until it becomes a kind of pasta. Open all the clothes and stand in the bath up. Apply this scrub on your entire body as he gently massaged. Pay special attention to areas of dry and hard skin like elbows, knees and heels. Clean the remains of scrub before bathing or flushing.

Body Scrub, Healthy Tips, Smooth Circulatory